So Many Good Reasons for Oatmeal.

The immense health benefits and dramatic cost savings of whole grain oats are two of the biggest reasons to consider adding oatmeal to your diet. Did you know oatmeal can help you loose weight, reduce your cholesterol, blood pressure and inflammation and lower your risk of diabetes, heart attack and stroke? Studies have also suggested eating oatmeal can reduce your risk for certain types of cancer. Simply put, oats are a super food. And when you consider we can grow them locally in Canada, it means you and your family can have incredibly cheap, nutritious, reliable, locally-grown food for pennies a bowl. There really are so many good reasons to eat oatmeal.